{"id":26,"date":"2018-12-06T13:43:37","date_gmt":"2018-12-06T13:43:37","guid":{"rendered":"http:\/\/www.pilatesnyiregyhaza.hu\/?page_id=26"},"modified":"2022-12-14T11:41:36","modified_gmt":"2022-12-14T11:41:36","slug":"rolam","status":"publish","type":"page","link":"https:\/\/www.pilatesnyiregyhaza.hu\/?page_id=26","title":{"rendered":"R\u00f3lam"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26\" class=\"elementor elementor-26 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6104502 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6104502\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-365821a\" data-id=\"365821a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd819d5 elementor-widget elementor-widget-heading\" data-id=\"fd819d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kigy\u00f3s Vali<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de33782 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"de33782\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c64f59c elementor-widget elementor-widget-text-editor\" data-id=\"c64f59c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pilates, aerobic, bodyart oktat\u00f3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73f846f1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73f846f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-174a520d\" data-id=\"174a520d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64e69776 elementor-widget elementor-widget-image\" data-id=\"64e69776\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"5568\" height=\"3720\" src=\"https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/1_46112749485_o.jpg\" class=\"attachment-full size-full wp-image-398\" alt=\"\" srcset=\"https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/1_46112749485_o.jpg 5568w, https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/1_46112749485_o-300x200.jpg 300w, https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/1_46112749485_o-768x513.jpg 768w, https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/1_46112749485_o-1024x684.jpg 1024w\" sizes=\"(max-width: 5568px) 100vw, 5568px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccc213d elementor-widget elementor-widget-image\" data-id=\"ccc213d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"5568\" height=\"3712\" src=\"https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/pix_9567_32084932717_o.jpg\" class=\"attachment-full size-full wp-image-446\" alt=\"\" srcset=\"https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/pix_9567_32084932717_o.jpg 5568w, https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/pix_9567_32084932717_o-300x200.jpg 300w, https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/pix_9567_32084932717_o-768x512.jpg 768w, https:\/\/www.pilatesnyiregyhaza.hu\/wp-content\/uploads\/2019\/02\/pix_9567_32084932717_o-1024x683.jpg 1024w\" sizes=\"(max-width: 5568px) 100vw, 5568px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3814d060\" data-id=\"3814d060\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-241d61b elementor-widget elementor-widget-text-editor\" data-id=\"241d61b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #0c0c0c; font-family: 'Barlow Condensed', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; text-align: justify;\">Kigy\u00f3s Vali vagyok, 3 kisfi\u00fa \u00e9desanyja. Eredetileg pedag\u00f3gus \u00e9s k\u00f6zgazd\u00e1sz v\u00e9gzetts\u00e9gem van. Kor\u00e1bban 22 \u00e9vig amat\u0151r szinten balettoztam, a t\u00e1nc, a n\u0151ies mozg\u00e1s az \u00e9letem fontos r\u00e9sze. A gyermekeim sz\u00fclet\u00e9se ut\u00e1n is ehhez hasonlatos mozg\u00e1st kerestem, \u00edgy akadtam r\u00e1 a Pilatesre. \u00a0Siker\u00fclt a sz\u00fcl\u00e9sek ut\u00e1n \u201evisszaszerezni\u201d alakomat \u00e9s megszabadulni a h\u00e1t \u00e9s der\u00e9kf\u00e1j\u00e1st\u00f3l.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de1bb2a elementor-widget elementor-widget-heading\" data-id=\"de1bb2a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ekkor hat\u00e1roztam el, hogy ezt a csod\u00e1latos m\u00f3dszert szeretn\u00e9m min\u00e9l t\u00f6bbekkel megismertetni.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-233807d elementor-widget elementor-widget-text-editor\" data-id=\"233807d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #0c0c0c; font-family: 'Barlow Condensed', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; text-align: justify;\">2014-ben Budapesten a Fitness Companyn\u00e1l Pilates oktat\u00f3 lettem, s\u0151t az\u00f3ta is folyamatosan k\u00e9pzem magam. 2015-ben sportedz\u0151i v\u00e9gzetts\u00e9get szereztem a Perfekt Kft-n\u00e9l jeles min\u0151s\u00edt\u00e9ssel.\u00a0 Ezt k\u00f6vet\u0151en\u00a0&#8211; 2017-ben kismama pilates oktat\u00f3 lettem. 2018-ban BodyArt Basic level I, majd BodyArt Energy vizsg\u00e1t tettem.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3ee0f4 elementor-widget elementor-widget-heading\" data-id=\"c3ee0f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anyak\u00e9nt \u00e9s n\u0151k\u00e9nt vallom, hogy a mozg\u00e1s, a j\u00f3 er\u0151nl\u00e9t fiatalabb\u00e1 \u00e9s sokkal jobb hangulat\u00fav\u00e1 tesz, az \u00e9let minden ter\u00fclet\u00e9n seg\u00edt a helyt\u00e1ll\u00e1sban, a neh\u00e9zs\u00e9geken val\u00f3 fel\u00fclemelked\u00e9sben.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a00bd elementor-widget elementor-widget-text-editor\" data-id=\"a7a00bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #0c0c0c; font-family: 'Barlow Condensed', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; text-align: justify;\">Alapgondolatom, hogy mindenki, aki bej\u00f6n ak\u00e1r aerobic ak\u00e1r Pilates \u00f3r\u00e1ra hagyja az ajt\u00f3n k\u00edv\u00fcl gondj\u00e1t-baj\u00e1t, t\u00f6lts\u00f6n el egy kellemes 60 percet, ahol alaposan megdolgoztatja test\u00e9t \u00e9s szellem\u00e9t. Nem az izoml\u00e1z \u201egy\u00e1rt\u00e1s\u201d az els\u0151dleges c\u00e9lom, hanem a min\u0151s\u00e9gi testedz\u00e9s!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kigy\u00f3s Vali Pilates, aerobic, bodyart oktat\u00f3 Kigy\u00f3s Vali vagyok, 3 kisfi\u00fa \u00e9desanyja. Eredetileg pedag\u00f3gus \u00e9s k\u00f6zgazd\u00e1sz v\u00e9gzetts\u00e9gem van. Kor\u00e1bban 22 \u00e9vig amat\u0151r szinten balettoztam, a t\u00e1nc, a n\u0151ies mozg\u00e1s az \u00e9letem fontos r\u00e9sze. A gyermekeim sz\u00fclet\u00e9se ut\u00e1n is ehhez hasonlatos mozg\u00e1st kerestem, \u00edgy akadtam r\u00e1 a Pilatesre. \u00a0Siker\u00fclt a sz\u00fcl\u00e9sek ut\u00e1n \u201evisszaszerezni\u201d alakomat \u00e9s megszabadulni [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.pilatesnyiregyhaza.hu\/index.php?rest_route=\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilatesnyiregyhaza.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pilatesnyiregyhaza.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilatesnyiregyhaza.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilatesnyiregyhaza.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":36,"href":"https:\/\/www.pilatesnyiregyhaza.hu\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/www.pilatesnyiregyhaza.hu\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions\/523"}],"wp:attachment":[{"href":"https:\/\/www.pilatesnyiregyhaza.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}